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Healus To Dolan Rides and Biomechanics of Cycling Workshop -- CANCELLED

Saturday, May 18, 2019
Healus Neuro Rehab Center
655 Redwood Highway
Mill Valley, CA  94941
Siobhan Budge
8083725891 (p)
Special event Rides
Registration is not Required
Helmet required
No earbuds please
Follow all rules of the road
Be courteous
Activities/Items    (Click the down-arrow to the left of the activity/item to view the details)
AB Pace
B & C Pace
Healus Biomechanics Of Cycling Workshop

Two great rides and a workshop!  
We'll start at the Healus Center in Mill Valley and ride across the bridge and into the city to Dolan Law Firm for bagels ,coffee and swag.  
AB riders will come back via scenic route and BC riders will head up Hawk Hill and add some more miles  around the Tiburon Loop.
We'll all meet back at Healus for a workshop  with  Jocelyn Olivier who will share 45 years of bodyfixin' wisdom on postural strategies for bicycling, sitting, and working in ways that minimize stress or pain in structure and maximize energy output and performance. If you’re a weekend road warrior, distance rider or just enjoy a leisurely Sunday cruise you’ll want to know what 2X Ironman finisher, Siobhan Budge, has to share with you on staying stocked up on nutrition and how best to carry it while riding. Learn tips to stay pain free on the bike!

Please register for the ride of your choice  and the workshop 

20% chance of rain at 8:00 AM will cancel the rides and the workshop